I walked yesterday on the treadmill…being a rebel with an incline. Big whoop! I want to run. Badly. Especially with this weather being as nice as it is.
I see people running on the treadmill as well as outside and it makes me SO excited about what’s to come for me….in a few weeks. (fingers crossed). It also makes me want to throw a fork at them…
The walk yesterday left me feeling lots of pain in my feet today. So I did the Arc Trainer today. Again, big whoop! However, at least I am doing something. If it weren’t for my girlfriend Cheryl, I’m not sure I’d even be doing this. We have been going to the gym together now that I can do things again and have the spare time to go to the gym – versus the time for doctors appointments and physical therapy appointments.
On a high note, I did however do 3 sets of 50 calf raises yesterday!!! I have to check, but the goal is to get to 100. Not sure if that is consecutive or total. Then from there I can start doing single leg calf raises. Once I read that assigned goal I can start running. Can’t come soon enough!
Did you work out today?