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i’m buying some mace!

(forgive me, my period button is broke on my keyboard)

I’ve talked about it for a while now, but the time has come  I read today on Another Mother Runner about a young mom of 3 (pregnant with her 4th) being brutally killed on a run  You can read what I read HERE  It’s horrible!  I don’t have the words  Within this post there are GREAT pointers for all the runners out there  I had to write about this just in case I am able to reach someone else that this article did not when it was originally posted on Another Mother Runner

The only thing on that list that I thought of was to NOT run at the exact same time every day and do NOT run the exact same route

Run safe my friends!!