3 Running Apps to Inspire You This Winter As the winter months set in, the inspiration to get out there and tread the roads even for the most disciplined runner is hard in such testing climates. Any additional motivation can come in handy, to stave off any lure of the sofa on a winter’s night.
Earlier in the week, my friend Sarah posted this image for a 30 day squat challenge on her Facebook page. Since I was in the last week of training for my 1/2 marathon, I knew that I didn’t want to add anything to my schedule. Now, the race is over….it’s the beginning of the week,
You may think that I am just trying to be funny, but in all reality, I really feel this is what I did the day I decided to take my orthotic inserts out of my shoes. Here is a little back story on it though… I’ve been having some massive knee pain. Once using Dr.
Let’s face it, we aren’t getting any younger. That fact is apparent to me every single day when I look in my little girls’ face. They keep growing…which means I keep getting older. But just because we are getting older, doesn’t mean we have to succumb to that fact…does it? For me, it does not.
SIMPLE is jam packed today – so I wanted to share this here instead! Normally all my giveaways are over with theSIMPLEmoms, but this is such a great prize I had to share. When it asks to leave a comment, I would leave the comment on THIS POST…but feel free to leave a comment here
(forgive me, my period button is broke on my keyboard) I’ve talked about it for a while now, but the time has come I read today on Another Mother Runner about a young mom of 3 (pregnant with her 4th) being brutally killed on a run You can read what I read HERE It’s horrible!
Well not physically chased, but none the less…chased. Every time I go for a run, there are dogs barking everywhere. I am so on edge during my runs that I feel the snapping of a twig makes me thing a huge Rottweiler is on my heels ready to take my leg off. But every time
Frustrating and discouraged. I want to run. Especially since it is getting SUPER nice outside. However, after a simple 2 mile run, my calf is throbbing as I sit here. I am calling my doctor and my physical therapist today. It should not be doing this. My foot is a whole other “issue”. When I
My time is awkward right now….kind of like my socks here: But time to work out is here and there – I’m still trying to figure out my schedule. Each week is different. Well, this night I spun….in my living room. Whatever works!
I walked yesterday on the treadmill…being a rebel with an incline. Big whoop! I want to run. Badly. Especially with this weather being as nice as it is. I see people running on the treadmill as well as outside and it makes me SO excited about what’s to come for me….in a few weeks. (fingers