So…I went out for a run today with the lowest of low expectations. Well, I ended up surprising myself. The run went surprisingly well. I have been having quite a few knee issues. I am not saying my knee issues are better. But, I was able to run 4 miles with hardly any pain. And my pace has been steadily increasing.
I went to a Good Form Running clinic at Gazelle Sports here in Grand Rapids and I am really hoping that it will help with this pain. It makes total sense…it is just SO MUCH to think about while I am running. I have to think about my posture, keeping my arms straight, landing NOT on my heels….lots to think about. Well, hopefully it will be worth it!
So…jumping right into my next role…here comes Mommy!! 🙂
